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What is Kripalu Yoga?

Kripalu is a style of yoga that emphasizes adding breath cues to movement in order to deepen the physical experience.  

What kind of space do we need to practice?

We need the space of two yoga mats positioned either in a T or next to each other, with a bit of space in between.  So a space that is approximately 7 x 7 and preferably private and a bit quiet.

What kind of supplies do we need to practice?

A yoga mat, comfortable clothes and water.  I will bring any other props we need. 

Can I bring a friend?

Learning with a friend is fun.  Please plan to do the 4-Part series with the same friend and ensure we have enough space to share.  The cost is a bit more for 2 students.

What is your cancellation policy?

Cancellations within 24 hours need to be rescheduled to avoid paying for class.  Life happens so know I will always try and work with you on scheduling.

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