I left my first session with you, Eileen, feeling centered, calm, and limber. Your direct and gentle instruction, with a smattering of familiarity and humor, was easy to digest. I approached the session tabula rasa and open, and I felt you filled that space with new ideas and approaches for me to consider and bring to my new practice. You did this with kindness, respect, and intention

Class was like heaven in my house!

My first impressions were lightness, positivity, flow and fun. We moved from pose to pose - everything simply explained and modeled.  My muscles were stretched and deep breaths flowed to all the right places. It was never overwhelming and in fact I was pleasantly surprised that I seemed to be able to do more than expected.  And when I couldn’t,  you gave modifications to get me as close as possible without making me feel bad about it. The pace was perfect!

Curious about just what my next student will teach me!

The yoga class was really, really good. Challenging but not so hard I couldn’t feel accomplished. It’s obvious you heard what I needed (the stretch and balancing).

After class I really felt relaxed but also energized, if that’s not paradoxical!

I went for a walk late afternoon and it’s amazing how much more even I felt in my stride vs when I walked into town before we practiced! I didn’t think we did that much but whatever we did it worked. So cheers to you!